Posted inQuick Meals
Crispy Chicken Strips
Crispy Chicken Strips Prep Time: 20 minutesMarinating Time: 30 minutesCook Time: 15 minutesServings: 4 Ingredients For the Chicken 1½ lb boneless, skinless chicken breasts 1 cup buttermilk 1 large egg…
Posted inHigh Protein
Garlic Balsamic Beef Roast with Baby Potatoes
Garlic Balsamic Beef Roast with Baby Potatoes Prep Time: 20 minutes Cook Time: 3–3½ hours Resting Time: 10–15 minutes Servings: 6–8 Tender chuck roast and buttery baby potatoes are slowly…
Posted inHigh Protein
Grilled Tomahawk Ribeye Steak with Garlic Herb Butter
Grilled Tomahawk Ribeye Steak with Garlic Herb Butter Prep Time: 15 minutes Resting Before Cooking: 30–45 minutes Cook Time: 20–30 minutes Resting After Cooking: 10–15 minutes Servings: 2–4 This impressive…
Posted incakes
No-Bake Cookies and Cream Chocolate Cheesecake Cups
No-Bake Cookies and Cream Chocolate Cheesecake Cups Prep Time: 30 minutes Chill Time: 3 hours Cook Time: 5 minutes Servings: 6 individual cups Ingredients Cookie Crust 20 chocolate sandwich cookies…
Posted inHigh Protein
High-Protein Banana Peanut Butter Coffee Smoothie
High-Protein Banana Peanut Butter Coffee Smoothie Prep Time: 5 minutesBlend Time: 1 minuteServings: 1 large smoothie Ingredients 1 medium frozen banana 1 cup cold brewed coffee or chilled coffee ¾…
Posted inSpecial Diets
Smoky Garlic Butter Beef Brisket
Smoky Garlic Butter Beef Brisket Prep Time: 20 minutes Cook Time: 5–6 hours Servings: 6–8 Ingredients 4–5 lb beef brisket 2 tbsp olive oil 1½ tbsp coarse black pepper 2…
