Cheesy Chicken Zucchini Roll-Ups
Cheesy Chicken Zucchini Roll-Ups Prep Time: 20 minutes Cook Time: 30–35 minutes Servings: 4–6 Ingredients For the Zucchini Roll-Ups 3 medium zucchini 2 cups cooked chicken, shredded 1 cup ricotta…
Posted inCrockpot recipe High Protein Quick Meals
Slow Cooker Pepper Steak with Onions and Bell Peppers
Slow Cooker Pepper Steak with Onions and Bell Peppers Prep Time: 15 minutes Cook Time: 5–6 hours on Low or 3–4 hours on High Servings: 5–6 Ingredients 2 lb (900…
Posted inHeart Health Crockpot recipe Quick Meals
Slow Cooker Balsamic Pot Roast
Slow Cooker Balsamic Pot Roast Prep Time: 15 minutes Cook Time: 8–9 hours on LOW or 4–5 hours on HIGH Servings: 6–8 Ingredients 3½–4 lb beef chuck roast 1 tbsp…
Posted inQuick Meals
Pecan Pie Cookies
Pecan Pie Cookies Description Pecan Pie Cookies are the perfect combination of a buttery, tender cookie and the rich, caramel-like flavour of classic pecan pie. Each cookie is packed with…
Posted inHigh Protein Crockpot recipe Quick Meals
Slow Cooker Balsamic Glazed Pork Shanks with Potatoes and Carrots
Slow cooker Balsamic Glazed Pork Shanks with Potatoes and Carrots Prep Time: 20 minutes Cook Time: 7–8 hours on Low or 4–5 hours on High Servings: 4 Ingredients 4 pork shanks,…
Caprese Garlic Bread Bites
Caprese Garlic Bread Bites Prep Time: 10 minutes Cook Time: 10–12 minutes Servings: 6 Ingredients 1 baguette, sliced into thick rounds 2 tbsp olive oil 2 cloves garlic, minced 1½…
Baked Aubergine Parmigiana (Melanzane alla Parmigiana)
Baked Aubergine Parmigiana (Melanzane alla Parmigiana) Prep Time: 20 minutes Cook Time: 50–55 minutes Resting Time: 10 minutes Servings: 4–6 Ingredients For the Aubergines 2 large aubergines (eggplants), sliced into…
Posted inHigh Protein Crockpot recipe Quick Meals
BBQ Glazed Meatloaf with Roasted Potatoes
BBQ Glazed Meatloaf with Roasted Potatoes Prep Time: 20 minutes Cook Time: 55–65 minutes Servings: 6 Ingredients For the Meatloaf 2 lb ground beef 1 cup breadcrumbs 2 large eggs…
Posted inHealthy Recipes High Protein Quick Meals
Garlic Butter Baked Lobster Tails
Garlic Butter Baked Lobster Tails Prep Time: 15 minutes Cook Time: 12–15 minutes Servings: 2 Ingredients 2 lobster tails 4 tbsp unsalted butter, melted 3 cloves garlic, minced 1 tbsp…
Posted insalad Mediterranean Diet Recipes Quick Meals
Marinated Cucumber and Red Onion Salad
Marinated Cucumber and Red Onion Salad Prep Time: 10 minutesChill Time: 30 minutesTotal Time: 40 minutesServings: 4–6 Description Marinated Cucumber and Red Onion Salad is a crisp, refreshing, tangy side…
Posted inHigh Protein Quick Meals
Cottage Cheese Chocolate Mousse
Cottage Cheese Chocolate Mousse Prep Time: 5 minutesChill Time: 30 minutesServings: 2–3 Ingredients 1 cup cottage cheese 2 tablespoons unsweetened cocoa powder 2–3 tablespoons honey or maple syrup 1 teaspoon…
Air Fryer Crispy Fried Onions
Air Fryer Crispy Fried Onions Prep Time: 10 minutesCook Time: 12–16 minutesServings: 4 Ingredients 2 large yellow or sweet onions 1 tablespoon olive oil or avocado oil 1 teaspoon smoked…