Mediterranean Diet Recipes

Tuscan Roasted Veggie & White Bean Bake Description This Tuscan Roasted Veggie & White Bean Bake is a hearty, colourful, and comforting vegetable dish packed with creamy white beans, tender…

Pineapple Chicken and Rice Pineapple Chicken and Rice is a colourful, flavourful one-pan meal that combines tender pieces of chicken, juicy sweet pineapple, crisp red bell pepper, aromatic onion and…

Creamy Cucumber Tomato Salad Recipe Description Creamy Cucumber Tomato Salad is a fresh, colourful, and incredibly easy Mediterranean-inspired salad that can be prepared in about 10 minutes without any cooking.…

Spinach + Feta Cookies (Spanakopita Cookies) Description Spinach and Feta Cookies, sometimes called Spanakopita Cookies, are savoury little bites inspired by the classic Greek flavours of spanakopita. Instead of layering…

Spinach Mushroom Orzo Description Spinach Mushroom Orzo is a comforting, flavourful one-pan pasta dish made with tender orzo, earthy mushrooms, fresh spinach, garlic, onion, herbs, and Parmesan cheese. It has…

Garlic Butter Cod Strips with Sweet Chilli Lime Sauce Description Crispy, buttery cod strips drenched in a sweet, tangy, garlicky chilli-lime sauce make this an irresistible seafood dinner that comes…

Mediterranean Meatball Skewers with Creamy Tahini-Yoghurt Sauce 🧆🌿🍋 Description These Mediterranean Meatball Skewers are juicy, smoky, flavourful, and perfect for entertaining. Tender meatballs are seasoned with garlic, parsley, cilantro, cumin,…

Healthy Cabbage Stir-Fry with Garlic, Carrots and Herbs Recipe Description This Healthy Cabbage Stir-Fry is a simple, colourful, budget-friendly vegetable dish that turns everyday ingredients into a flavourful and satisfying…

Mediterranean Mushroom Stir Fry with Lentils Description Mediterranean Mushroom Stir Fry with Lentils is a delicious, healthy, and protein-rich plant-based meal packed with earthy mushrooms, nutritious lentils, colourful vegetables, fresh…

Classic Split Pea & Ham Soup Recipe Description Classic Split Pea & Ham Soup is a comforting, hearty, and flavorful homemade soup packed with tender split peas, smoky ham, and…

No-Knead Homemade Rosemary Garlic Bread This easy no-knead homemade bread is one of those recipes that completely changes the way you think about baking bread. You don't need a stand…

Low-Carb Chicken, Spinach & Mushroom Bake Description This low-carb chicken, spinach & mushroom bake is the kind of cosy, satisfying dinner that proves healthy eating does not have to be…