Posted inHigh Protein
Air Fryer Omelette
Air Fryer Omelette Prep Time: 5 minutesCook Time: 8–10 minutesServings: 2 Ingredients 4 large eggs 2 tablespoons milk ¼ teaspoon salt â…› teaspoon black pepper ¼ teaspoon garlic powder ½…
Posted inHigh Protein
Garlic Balsamic Beef Roast with Baby Potatoes
Garlic Balsamic Beef Roast with Baby Potatoes Prep Time: 20 minutes Cook Time: 3–3½ hours Resting Time: 10–15 minutes Servings: 6–8 Tender chuck roast and buttery baby potatoes are slowly…
Posted inHigh Protein
Grilled Tomahawk Ribeye Steak with Garlic Herb Butter
Grilled Tomahawk Ribeye Steak with Garlic Herb Butter Prep Time: 15 minutes Resting Before Cooking: 30–45 minutes Cook Time: 20–30 minutes Resting After Cooking: 10–15 minutes Servings: 2–4 This impressive…
Posted inHigh Protein
High-Protein Banana Peanut Butter Coffee Smoothie
High-Protein Banana Peanut Butter Coffee Smoothie Prep Time: 5 minutesBlend Time: 1 minuteServings: 1 large smoothie Ingredients 1 medium frozen banana 1 cup cold brewed coffee or chilled coffee ¾…
Creamy Herb & Carrot Sandwich Spread
Creamy Herb & Carrot Sandwich Spread Prep Time: 15 minutes Chill Time: 30 minutes Servings: 6–8 Ingredients 8 oz (225 g) cream cheese, softened ½ cup mayonnaise ½ cup finely…
Posted inHigh Protein
Slow-Braised Balsamic Garlic Beef Pot Roast
Slow-Braised Balsamic Garlic Beef Pot Roast Prep Time: 20 minutes Cook Time: 3½–4 hours Servings: 6–8 Description Slow-Braised Balsamic Garlic Beef Pot Roast is a rich, comforting dinner featuring a…
Posted inCrockpot recipe Healthy Recipes High Protein
Slow Cooker Sticky Garlic Brown Sugar Beef Bites
Slow-Cooker Sticky Garlic Brown Sugar Beef Bites Prep Time: 15 minutes Cook Time: 6–7 hours on LOW or 3–4 hours on HIGH Servings: 6 Ingredients * 2½ lb beef chuck…
Posted inHigh Protein
Slow-Braised Garlic Balsamic Beef Roast
# Slow-Braised Garlic Balsamic Beef Roast Slow-Braised Garlic Balsamic Beef Roast is a rich, comforting dinner featuring a large beef chuck roast cooked slowly with onions, carrots, garlic, herbs, and…
Posted inHigh Protein
Mini Potato Dauphinoise
These Mini Potato Dauphinoise Stacks combine thinly sliced potatoes with garlic-infused cream and plenty of melted cheese. They bake in a muffin pan, creating soft, creamy layers with beautifully golden,…
Posted inHigh Protein Crockpot recipe Healthy Recipes
Slow Cooker Sticky Garlic Balsamic Beef Rib Roast
Slowcooker Sticky Garlic Balsamic Beef Rib Roast Prep Time: 20 minutes Cook Time: 7–8 hours on LOW or 4–5 hours on HIGH Servings: 6–8 Ingredients 4–5 lb bone-in beef rib…
Posted inHealthy Recipes High Protein Quick Meals
Honey Garlic Herb Glazed Pork Loin Roast
Honey Garlic Herb Glazed Pork Loin Roast Prep Time: 15 minutes Cook Time: 55–70 minutes Servings: 6–8 Ingredients 3–4 lb boneless pork loin roast 2 tablespoons olive oil 1½ teaspoons…
Posted inHigh Protein Quick Meals
Garlic Herb Roasted Standing Rib Roast
Garlic Herb Roasted Standing Rib Roast Prep Time: 20 minutes Cook Time: 2–2½ hours Rest Time: 25–30 minutes Servings: 8–10 Ingredients 1 bone-in standing rib roast, about 6–8 lb 3…