Rafay Abbasi - Eat Better, Live Happier

Honey Brown Sugar Glazed Baked Ham Recipe

Honey Brown Sugar Glazed Baked Ham Recipe Recipe Information for Honey Brown Sugar Glazed Baked Ham Recipe Prep Time: 15 minutes Cook Time: 1 hour 45 minutes–2 hours Resting Time:…

Rafay Abbasi October 14, 2026

Crockpot recipe EASY RECIPES Healthy Recipes

Slow Cooker Honey Garlic Beef Roast

Slow Cooker Honey Garlic Beef Roast Prep Time: 25 minutes Cook Time: 8–9 hours on LOW or 4–5 hours on HIGH, plus 5 minutes to thicken the sauce Resting Time:…

Rafay Abbasi October 14, 2026

EASY RECIPES Healthy Recipes High Protein

Garlic Butter Tomahawk Ribeye Steak with Crispy Charred Crust

Garlic Butter Tomahawk Ribeye Steak with Crispy Charred Crust Prep Time: 15 minutes Cook Time: 45–75 minutes, depending on thickness Resting Time: 10–15 minutes Total Time: 1 hour 10 minutes–1…

Rafay Abbasi October 14, 2026

Healthy Recipes EASY RECIPES High Protein

Slow-Braised Beef Shanks with Rich Brown Gravy

Slow-Braised Beef Shanks with Rich Brown Gravy Recipe Information for Slow-Braised Beef Shanks with Rich Brown Gravy Prep Time: 25 minutes Cook Time: 3 hours 30 minutes Resting Time: 10…

Rafay Abbasi October 13, 2026

EASY RECIPES Mediterranean Diet Recipes

Zucchini and potato patties

Zucchini and Potato Patties Prep time: 25 minutes Cook time: 20 minutes Resting time: 5 minutes Total time: 50 minutes Servings: 4 Cuisine: Mediterranean-inspired Cooking method: Pan-fried Description for Zucchini…

Rafay Abbasi October 13, 2026

cakes

Cranberry loaf

Cranberry Loaf Prep time: 15 minutes Cook time: 55–65 minutes Resting time: 10 minutes in the pan, then cool completely Total time: About 1 hour 30 minutes Servings: 10 slices…

Rafay Abbasi October 13, 2026

Healthy Recipes EASY RECIPES High Protein

Garlic Herb Butter Roasted Beef with Crispy Baby Potatoes

Garlic Herb Butter Roasted Beef with Crispy Baby Potatoes Recipe Information for Garlic Herb Butter Roasted Beef with Crispy Baby Potatoes Prep Time: 20 minutes Cook Time: 1 hour 15…

Rafay Abbasi October 13, 2026

High Protein Quick Meals

Garlic Butter Mozzarella Chicken with Creamy Parmesan Sauce

Garlic Butter Mozzarella Chicken with Creamy Parmesan Sauce Recipe Information for Garlic Butter Mozzarella Chicken with Creamy Parmesan Sauce Prep Time: 15 minutes Cook Time: 30 minutes Resting Time: 5…

Rafay Abbasi October 13, 2026

cakes

High-protein carrot cake mug cake

High-Protein Carrot Cake Mug Cake Prep time: 5 minutesCook time: 60–90 secondsResting time: 2 minutesTotal time: About 8 minutesServings: 1Cuisine: American-inspiredCooking method: Microwave Description for High-protein carrot cake mug cake…

Rafay Abbasi October 13, 2026

cakes

Strawberry cheesecake dump cake

Strawberry Cheesecake Dump Cake Preparation time: 15 minutes Cook time: 45–55 minutes Resting time: 20–30 minutes Total time: About 1 hour 25 minutes Servings: 12 Cuisine: American-inspired dessert Cooking method:…

Rafay Abbasi October 13, 2026

DRINK

Hibiscus tea with cinnamon and bay leaf

Hibiscus Tea with Cinnamon and Bay Leaf Preparation time: 5 minutes Cook time: 5 minutes Steeping time: 10–15 minutes Cooling time for iced tea: 30 minutes Total time: 20 minutes…

Rafay Abbasi October 13, 2026

EASY RECIPES salad

Roasted sweet potato and beet salad with burrata

Roasted Sweet Potato and Beet Salad with Burrata, Avocado, and Pistachios Prep time: 20 minutesCook time: 35 minutesResting time: 5 minutesTotal time: 1 hourServings: 4Cuisine: Mediterranean-inspiredCooking method: Oven-roasted and assembled…

Rafay Abbasi October 13, 2026